Therapies offered.
My theoretical appraoch
I trained as an integrative therapist which means i use different counselling theories and therapeutic principles while working with clients. Here a flavour of the therapeutic approaches i am often working with :
Person centred:
the aim is to help clients to become more self aware and to promote growth and change. Each person, as individual, is considered as unique.
Psychodynamic:
the aim is to help the client to bring into awareness unsconscious feelings, conflicts that you are not aware of.
Gestalt:
this type of therapy works with the concepts of unity, wholeness and integration of feelings, body and intellect.
Cognitive behaviour therapy (CBT):
this approach take into consideration thoughts, feelings and behaviours which have become faulty as a result of negative thinking patterns. The aim is to challenge these negative self beliefs into positive ones.
Booking your first session
If you would like to book a session with me please contact me on
07947511267
or email
If you cannot talk to me immediately, please leave your name and contact number and i will reply as soon as I can.